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	<description>Blogging the way to hugeness</description>
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		<title>Comment on Battling clumpy protein shakes by Tweets that mention Weight Training Blog » Battling clumpy protein shakes -- Topsy.com</title>
		<link>http://www.weighttrainingblog.com/2011/01/29/battling-clumpy-protein-shakes/comment-page-1/#comment-255</link>
		<dc:creator>Tweets that mention Weight Training Blog » Battling clumpy protein shakes -- Topsy.com</dc:creator>
		<pubDate>Sun, 30 Jan 2011 14:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=400#comment-255</guid>
		<description>[...] This post was mentioned on Twitter by A Cass, VLAD STYLEZ. VLAD STYLEZ said: Weight Training Blog » Battling clumpy protein shakes: Someone sent me a question asking me what type of protein... http://bit.ly/ek2r1y [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by A Cass, VLAD STYLEZ. VLAD STYLEZ said: Weight Training Blog » Battling clumpy protein shakes: Someone sent me a question asking me what type of protein&#8230; <a href="http://bit.ly/ek2r1y" rel="nofollow">http://bit.ly/ek2r1y</a> [...]</p>
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		<title>Comment on Pull ups: The forgotten lift by Weight Lifting &#38; Weight Training &#124; How To Live Healthy</title>
		<link>http://www.weighttrainingblog.com/2010/12/26/pull-ups-the-forgotten-lift/comment-page-1/#comment-252</link>
		<dc:creator>Weight Lifting &#38; Weight Training &#124; How To Live Healthy</dc:creator>
		<pubDate>Mon, 27 Dec 2010 21:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=368#comment-252</guid>
		<description>[...] Pull ups: The lost lift &#171; Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Pull ups: The lost lift &laquo; Weight Training Blog [...]</p>
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		<title>Comment on Pull ups: The forgotten lift by Exercise Fitness Training- I have started weight training, should I increase the weights weekly or as the weights become easier? - Sports Goals and Workout Info</title>
		<link>http://www.weighttrainingblog.com/2010/12/26/pull-ups-the-forgotten-lift/comment-page-1/#comment-251</link>
		<dc:creator>Exercise Fitness Training- I have started weight training, should I increase the weights weekly or as the weights become easier? - Sports Goals and Workout Info</dc:creator>
		<pubDate>Mon, 27 Dec 2010 09:43:01 +0000</pubDate>
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		<description>[...] Pull ups: The forgotten lift &#171; Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Pull ups: The forgotten lift &laquo; Weight Training Blog [...]</p>
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		<title>Comment on Pull ups: The forgotten lift by Perky Butt Formula &#124; Toned Tummy Now</title>
		<link>http://www.weighttrainingblog.com/2010/12/26/pull-ups-the-forgotten-lift/comment-page-1/#comment-250</link>
		<dc:creator>Perky Butt Formula &#124; Toned Tummy Now</dc:creator>
		<pubDate>Mon, 27 Dec 2010 05:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=368#comment-250</guid>
		<description>[...] Pull ups: The forgotten lift &#171; Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Pull ups: The forgotten lift &laquo; Weight Training Blog [...]</p>
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		<title>Comment on Gym Sanitation 101 by Look Better From Behind: Exercises To Improve Your Butt</title>
		<link>http://www.weighttrainingblog.com/2010/12/18/gym-sanitation-101/comment-page-1/#comment-248</link>
		<dc:creator>Look Better From Behind: Exercises To Improve Your Butt</dc:creator>
		<pubDate>Sun, 19 Dec 2010 20:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=361#comment-248</guid>
		<description>[...] Gym Sanitation 101 « Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Gym Sanitation 101 « Weight Training Blog [...]</p>
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		<title>Comment on Gym Sanitation 101 by Tweets that mention Gym Sanitation 101 « Weight Training Blog -- Topsy.com</title>
		<link>http://www.weighttrainingblog.com/2010/12/18/gym-sanitation-101/comment-page-1/#comment-247</link>
		<dc:creator>Tweets that mention Gym Sanitation 101 « Weight Training Blog -- Topsy.com</dc:creator>
		<pubDate>Sun, 19 Dec 2010 15:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=361#comment-247</guid>
		<description>[...] This post was mentioned on Twitter by John Regis, Brooke Jones. Brooke Jones said: Gym Sanitation 101 « Weight Training Blog: I&#039;ve seen some pretty dirty gyms in my time – from my old high school... http://bit.ly/ij59z0 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by John Regis, Brooke Jones. Brooke Jones said: Gym Sanitation 101 « Weight Training Blog: I&#039;ve seen some pretty dirty gyms in my time – from my old high school&#8230; <a href="http://bit.ly/ij59z0" rel="nofollow">http://bit.ly/ij59z0</a> [...]</p>
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		<title>Comment on Gym Sanitation 101 by Health And Fitness &#8211; Home Gym Fitness &#124; DLP TV Stands</title>
		<link>http://www.weighttrainingblog.com/2010/12/18/gym-sanitation-101/comment-page-1/#comment-246</link>
		<dc:creator>Health And Fitness &#8211; Home Gym Fitness &#124; DLP TV Stands</dc:creator>
		<pubDate>Sun, 19 Dec 2010 06:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=361#comment-246</guid>
		<description>[...] Gym Sanitation 101 &#171; Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Gym Sanitation 101 &laquo; Weight Training Blog [...]</p>
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		<title>Comment on Gym Sanitation 101 by Costa Rica Rentals Can Be Fun And Exciting &#124; Dominican Republic Vacations</title>
		<link>http://www.weighttrainingblog.com/2010/12/18/gym-sanitation-101/comment-page-1/#comment-245</link>
		<dc:creator>Costa Rica Rentals Can Be Fun And Exciting &#124; Dominican Republic Vacations</dc:creator>
		<pubDate>Sun, 19 Dec 2010 06:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=361#comment-245</guid>
		<description>[...] Gym Sanitation 101 &#171; Weight Training Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Gym Sanitation 101 &laquo; Weight Training Blog [...]</p>
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		<title>Comment on The Fratboy Lifter by Squatting heavy leads to projectile vomiting &#171; Weight Training Blog</title>
		<link>http://www.weighttrainingblog.com/2010/06/02/the-fratboy-lifter/comment-page-1/#comment-233</link>
		<dc:creator>Squatting heavy leads to projectile vomiting &#171; Weight Training Blog</dc:creator>
		<pubDate>Mon, 14 Jun 2010 05:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=254#comment-233</guid>
		<description>[...] did. Of course, these are people who have never really squated before in their lives, or they are a fratboy lifter. It&#8217;s videos like that that make me wish YouTube would just disable comments to prevent the [...]</description>
		<content:encoded><![CDATA[<p>[...] did. Of course, these are people who have never really squated before in their lives, or they are a fratboy lifter. It&#8217;s videos like that that make me wish YouTube would just disable comments to prevent the [...]</p>
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		<title>Comment on Gakic: Does it really give you a kick? by Frankie</title>
		<link>http://www.weighttrainingblog.com/2010/05/17/gakic-does-it-really-give-you-a-kick/comment-page-1/#comment-232</link>
		<dc:creator>Frankie</dc:creator>
		<pubDate>Sat, 12 Jun 2010 04:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingblog.com/?p=228#comment-232</guid>
		<description>&lt;strong&gt;How are you?! Please e-mail me your contacts. I have a question &lt;a href=&quot;http://infansport.ru/ james@infansport.ru&quot; rel=&quot;nofollow&quot;&gt;...&lt;/a&gt;...&lt;/strong&gt;

Best regards....</description>
		<content:encoded><![CDATA[<p><strong>How are you?! Please e-mail me your contacts. I have a question <a href="http://infansport.ru/ <a href="mailto:james@infansport.ru">james@infansport.ru</a>&#8221; rel=&#8221;nofollow&#8221;>&#8230;&#8230;</strong></p>
<p>Best regards&#8230;.</p>
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