Weight Training Blog

So I haven’t bought any supplements from discountanabolics.com in a long time but they still insist on sending me periodic emails about special deals that they have going on. In fact, I wasn’t even made aware until recently that they changed their name to “DAmuscle” instead of Discount Anabolics.

I noticed that for a limited time they have Super Pump MAX on sale for $12.41 (plus shipping). I thought this was a pretty good deal and was worth mentioning considering many pre-workout supplements – such as N.O. Xplode  - usually sell for $40 if you buy it from a brick and mortar GNC shop.

Here’s a tip: If you’re looking to start training with supplements, look to online retailers to get the cheapest prices. Places like GNC mark up their products like crazy and will make weight training more expensive than it ought to be.

I recently found this on YouTube and figured that I’d share it with you all. Actually, I’ve known about it for some time, but recently dug it up again for some inspiration and figured I’d share it with you all.

This is a 9 part series (Which is actually just one DVD broken up into 9 parts for the sake of convince) that follows world renowed power lift Ryan “Bench Monster” Kennelly 105 days out as he prepares for the Arnold Classic in 2005.

It documents the training, dieting, and discipline needed to compete as Kennelly’s level and shows you that while in the gym he means business.

How can a blog like this not mention the death of fitness expert Jack LaLanne?

“LaLanne died Sunday at his home in Morro Bay on California’s central coast, longtime agent Rick Hersh said. The cause was respiratory failure due to pneumonia.

Read more: http://www.foxnews.com/us/2011/01/23/fitness-guru-jack-lalanne-dies/#ixzz1C1VMKdTy“

Jack certainly helped to put weight training and physical fitness in general into the spotlight decades ago when the benefits of being physically active weren’t yet fully discovered by scientists.

This post is for you, Jack – Someone who truly lived by the motto “go hard or go home”.